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This book will be useful to all trying to tame their own anger or that of others close to them
ISBN-13: 978-1981528110
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Anger Management - The Essential Guide Format:Paperback This book will be usefulRecognising that you or a loved one has an anger management problem can be difficult. But with the right information and support you can understand and cope with the situation better. Packed with practical advice and expert information this guide enables a more focused and positive outlook. Chapters include tried and tested methods for managing anger and information on what your GP can do for you. Sections are included on emotions how anger can
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