The Blue Zones Lessons for Living Longer from the People Who've Lived the Longest, Dan Buettner Brand New This book is a must-have

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The Blue Zones Lessons for Living Longer from the People Who've Lived the Longest, Dan Buettner Brand New This book is a must-haveIn this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long lived communities Blue Zones around the globe to highlight the lifestyle, diet, outlook, and stress coping practices that will add years to your life and life to your years. A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle,