Easy Hands and Arms Vol III Please choose format::MP3 Download From standing to sitting

From standing to sitting

Based on his own healing experience

Diminish anxiety through the body management of stress

Ruthy Alon artfully guides and empowers participants to access their own

Easy Hands and Arms Vol III Please choose format::MP3 Download From standing to sittingby Cliff Smyth This is the final CD set of three part series that was developed specifically for those who have suffered from overuse injuries and hand and arm pain (e. g. RSI carpal tunnel thoracic outlet syndrome etc). The focus of these lessons is on becoming aware of how dynamic support from the entire skeleton can support the movement of our shoulders, arms and hands. These lessons are used extensively to help clients develop comfort with fine