Anatomy of Breathing Format::Softcover Book co-author of Relaxercise

co-author of Relaxercise

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I felt gently and joyfully led by the hand through this work

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines

Anatomy of Breathing Format::Softcover Book co-author of Relaxerciseby Blandine Calais Germain Anatomy of Breathing is a unique and wonderful resource for anyone who wishes to understand the science and art of breathing, and how to make their own breathing better and more life enhancing. Trought this book, you will learn simple exercises to prepare your body for the benefits of different types of breathing. "My hope is that [this book] will contribute to a more enlightened practice of breathing. I also hope that you,