When Anger Scares You: How to Overcome Your Fear of Conflict and Express Your Anger in Healthy Ways Format:Paperback Do you have trouble controlling

Do you have trouble controlling your anger

ISBN-10: 1559391634

ISBN-10: 1881273881

The book's primary emphasis is on prevention encouraging us to deal with stress frustration tantrums and annoyances quickly before these disturbances sour feelings and burn bridges

When Anger Scares You: How to Overcome Your Fear of Conflict and Express Your Anger in Healthy Ways Format:Paperback Do you have trouble controllingAnger is a natural response that can be if properly channeled a powerful source of energy and motivation for growth. Some people though habitually shy away from their own angry feelings and potentially anger provoking situations. When confronted with a provocative or confrontational situation an anger avoider feels that to express anger is to risk losing control hurting someone else's feelings or appearing to be a rude unlikable or bad person. By side