Choose Your Own Mood Format:Paperback Book by Lopez-Navarro Eduardo Lopez-

Book by Lopez-Navarro Eduardo Lopez- Navarro Eduardo L

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You will discover:An analysis of emotional intelligence and its aspectsHow to build your emotional intelligence to improve all aspects of everyday lifeHow to improve your motivation and have a positive attitudePractical and feasible exercises to increase your EQHow to understand your emotionsAdvices on how to manage stress and angerCauses of everyday problems and how to best deal with themHow to deal with manipulative people

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Choose Your Own Mood Format:Paperback Book by Lopez-Navarro Eduardo Lopez-This book uses concepts from Cognitive Behavioral Therapy to help teens see the effect of their choices on themselves and others. It allows the reader to experience the impact of their choices as they make decisions on how they will think and behave. Paperback: 50 pages Publisher: CreateSpace Independent Publishing Platform (March 14 2013) Language: English ISBN 10: 1478380861 ISBN 13: 978 1478380863 Product Dimensions: 6 x 0. 1 x 9 inches Shipping