So F*cking Angry (Write That Sh*t Down): Funny Journal/Notebook (Anger Management and Stress Relief Gift) Letting Go/Controlling Work Stress. Anxiet Format:Paperback Robert Nay knows from extensive

Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice

Different Types of Anger Not all anger is created equal

t been able to make any real lasting changes in how you deal with your emotions you should know that there are other treatment options available that can help

Too much anger too often can harm us in a number of ways

So F*cking Angry (Write That Sh*t Down): Funny Journal/Notebook (Anger Management and Stress Relief Gift) Letting Go/Controlling Work Stress. Anxiet Format:Paperback Robert Nay knows from extensiveA blank lined journal with a blank date space on the corner of every page for you or a loved one to express and release your emotions on the page. A healthy way to cope with anger and frustration rather then bottling it up inside. SIZE: 8. 5 X 11 inches (approximately A4)PAPER: Lined Journal Paper with a Blank Date Space PAGES: 100 Pages COVER: Soft Glossy Cover. HealthyHabits Publishing Makes Fun Modern Journals to Support People in Developing