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Here are a Few Things You Will Learn From This Book:Thinking before you speakIdentifying other possible solutions other than anger Using humor to release tensionRelaxation SkillsHow not to hold a grudge How to express your anger calmlyAnd much much more
ISBN-13: 978-1722345938
I've spent the last 5 years experimenting with the principles you'll find in this book and believe me when I tell you that I've tried them all
ISBN-13: 978-1572243521
Inspire YourSelf: Guided Journal With Self-care Tips. Prompts. Inspiring Quotes & Affirmations to Help You Explore You! (Standard Edition / Brow Format:Paperback Here are a Few ThingsSelf guided interactive journal with daily affirmations self care tips and writing prompts to reflect on what you need each day. Inspire YourSelf invites you to decide on a topic to reflect on each day based on how you feel what you need or what you aspire to. Each page offers an insightful quote from writers artists and visionaries who have changed the world plus a writing prompt and an affirmation or self care tip to remind you to take care of
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