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ISBN-10: 9780345471857
At its root anger is a spiritual rather than an emotional issue
Over time these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool
The book's primary emphasis is on prevention encouraging us to deal with stress frustration tantrums and annoyances quickly before these disturbances sour feelings and burn bridges
Anger Management Format:Paperback ISBN-10: 9780345471857Anger Management details the roles anger and conflict play in dayto day interactions at home at work and in social environments. Reallife examples discuss anger that erupts in intimate relationships on the road on the job with coworkers or when dealing with people who are rude irritating or intimidating. Paperback: 464 pages Publisher: ReadHowYouWant (August 21 2008) Language: English ISBN 10: 1427093946 ISBN 13: 978 1427093943 Product Dimensions: 7.
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