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glute ham raises
The 20″ and 30″ Crossmembers also feature our proprietary guide rod hole pattern to add a machine attachment such as a Cable Column
but 5/8″ hooks do fit 1″ holes
These balls are black with a White Stray Dog Strength logo and Dynamax logo as well as a screen printed weight #
Platform Belt Squat Rack Mount Shopify Collective glute ham raisesOur Platform Belt Squat Rack Mounted Version like the rest of the platform belt squats is a cable driven, plate loaded unit with a true 1: 1 ratio and a 30 lb. weight carriage. This unit is designed to mount to Alpha Racks adding two crossmembers and an upright to the rack. It can be used for lat pull downs with a seat and knee hold, or for low rows using the platform as foot support. A rear pulley reduces cable wear during rows, pull throughs, and
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