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and changing the way you relate to others in every part of your life
learn where to find happiness
If you're tired of being anxious and long for a brighter outlook Managing Anxiety with Mindfulness For Dummies provides a wide range of effective techniques to help you enjoy a calmer and happier life
Got Anger?: Creative and therapeutic solutions to everyday anger issues Format:Paperback Display Your ArtworkYou can displayGot anger? Offers quick therapeutic strategies tips and tricks to solve everyday anger issues. Solutions are given based on 12 different areas of life. The book offers easy to follow and self directed activities; from how to heal destructive anger or how anger affects the body and the brain to how anger and spirituality combine. The book is rich in content and knowledge. Paperback: 154 pages Publisher: Independently published (May 21 2019) Language:
