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As someone who has fitted hundreds of riders over the years for a helmet, this is easily the last style of helmet Id recommend anyone to wear
Though open-cell foam doesnt provide much strength, it is softer and more comfortable if the backpack load isnt excessively heavy, which shouldnt be a problem with a backpack of this volume
Helmets get an unfairly bad reputation, despite them serving an incredibly important purpose
Bar width is often narrower to suit shoulder width, while some brands spec shorter crank arms that can improve pedalling comfort and reduce hip pinch for smaller riders
