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As well as standard MIPS, there's also Spherical MIPS that has been co-developed by Bell and Giro which improves the function of MIPS
That way, I have my hands free to shop, but I also have some extra space in my bag to store my purchases
Kathy is also a Certified Canfield Trainer in Canfield Methodologies
Much of that is certainly related to the youthful and renewed joy of biking, enhanced by the secure feeling that I can ride the bike for long distances without worrying about getting stranded
